You may be called to work together if...
To the outside world, you appear to have it all together. You do a great job of seeming confident, while internally you struggle with insecurity, self-doubt and a feeling of not-enoughness.
You’ve been a high-achiever and hyper-independent all your life, but you're feeling burnt out, in a constant state of stress, and unable to relax or fall asleep at night.
While you're financially successful, you're time poor. What you truly desire is more freedom to pursue your joy, inspiration, creativity, and true purpose.
You’ve been a good employee, daughter, sister, partner, and friend, but feel like you’re constantly juggling your many obligations and putting other people's comfort and needs before your own.
Everything feels simultaneously too much and not enough. You can’t help but feel, in the words of Glennon Doyle, that life was meant to be more beautiful than this.
About me, Emma
After graduating from a top university, I spent a decade in the corporate world where I rose the ranks to become an executive at one of the world’s leading tech companies running an international sales team. I followed the “shoulds” and worked tirelessly to meet the outside world’s expectations, and was rewarded with monetary success, promotions, and praise. And while to the outside world I seemed to have it all, internally I was stressed out, over-extended and under-fulfilled.
Through deep inner work, I began to identify the subconscious paradigms, protective patterns, and old wounds that had been running my life for decades and driving my need to achieve. I got out of my over-active mind and reconnected with my body and intuition. I began to identify, honor, and tend to my own feelings and needs. I learned to appreciate my feminine energy and power, rather than attempting to live solely in the masculine. I regulated my nervous system and moved from knowing better to actually doing better. With this work, I began to show up more fully and effortlessly in all of my roles and relationships.
Through my own personal development and leadership journey, I shifted both how I related to my stressors and how I pursued my desires. My life changed from one of “shoulds,” burnout and overwhelm to one of purpose, clarity, and ease. Experiencing the transformative effects of this self-honoring work, I decided to make a career change and became a coach to support other women to do the same. I help clients move from self-abandoning to self-honoring and step into their fullest potential as a leaders, partners, mothers, friends, and human beings. As my clients have repeatedly demonstrated, by shifting one's internal reality, you also shift your external world so that you can finally become a full body “yes!” to your own life.
I can support you to…
- Identify and break free of your limiting beliefs, patterns, and blocks
- Quit people pleasing and abandoning your own needs, desires, voice, and self
- Heal your shame, fear, and self-doubt
- Quiet your inner critic and create more safety in both your body and mind
- De-program who you’ve been programmed to be so that you can consciously decide who you are and what lights you up inside
- Learn how to trust yourself and harness your intuition
- Cultivate the boundaries required for balance, freedom, and ease
- Experience resonance in your relationships and feel deeply seen and understood
- Stop attempting to outrun your pain and actually find inner peace
- Own your power and gifts and become unstoppable both personally and professionally
- Feel energized, aligned, joyful, confident, and purposeful
Coaching Modalities
- Somatics
- Nervous System Regulation
- Trauma Work
- Internal Family Systems / Parts Work
- Inner Child Work
- Emotional Release
- Non-Violent Communication (NVC)
- Healthy Boundary Setting
- Masculine and Feminine Energetics
- Neuro-Linguistic Programming (NLP)
- Vision and Values
- Strategy & Action Plans
- Whole Self Embodiment
What Clients Have to Say About Working with Emma...
TestimonialĀ from Taylor:
"If you are struggling with anxiety, perfectionism, or imposter syndrome, take this as your sign to work with Emma. She has transformed my relationship with myself, and I am so grateful that I had the opportunity to do this life-changing work with her."
Testimonial from Hien:
"Emma is gifted in helping you peel back and understand the layers of who you are and your beliefs, both true and false.Ā Of all the things to spend my time, energy, and money on, working with Emma was easily the best decision I ever made."
TestimonialĀ from Yaz:
"If you get the chance to work with Emma, do it. Do it for yourself, your younger self and the parts of you that are craving to be seen, loved and healed so that you can start living with less struggle and truly experience a deep sense of well-being, wholeness and happiness."
Testimonial from Saba:
"I now have the clarityĀ and the tools to help regulate my mind and body in order to respond to the demands of life without being thrown too far off balance. I can now navigate stressful situations with so much more ease."
